Salada arco-íris
![Salada arco-íris](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601043611/Articles/rain1_acubrz.webp )
![Salada arco-íris](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601043611/Articles/rain3_uqvc6c.webp )
![Salada arco-íris](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601043611/Articles/rain2_u2ezqu.webp )
Esta colorida salada é simples de fazer e cheia de nutrientes e vitaminas. Não é preciso cozinhar.
Porções: 2
Tempo de preparação: 15 min
Dificuldade: fácil
Ingredientes:
- 1 lata de filetes de cavala em azeite com limão Formosa Gourmet
- 1 abacate
- 1 manga
- 50g tomates cereja
- 50g feijão preto enlatado
- 1 cenoura
- Couve rouxa
- Alface Azeite e vinagre balsâmico q.b.
Preparação:
Corte o abacate e a manga em cubos.
Descasque a cenoura e corte em fatias.
Corte a couve rouxa.
Lave a alface e escorra o feijão preto.
Abra a lata de filetes de cavala em azeite com limão e arranje todos os ingredientes num prato. Tempere com azeite e vinagre a gosto.
Bom apetite!
Receitas
![Peixinhos da Horta](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601306370/Articles/t1_rpsmyk.webp )
Peixinhos da Horta
![Sushi de Atum Gourmet](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601305826/Articles/su1_zeajwj.webp )
Sushi de Atum Gourmet
![Filetes de Cavala com Pão Pita](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601305173/Articles/pita1_gmloqf.webp )
Filetes de Cavala com Pão Pita
![Bruschettas com sardinhas](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601304472/Articles/br1_ratfyg.webp )
Bruschettas com sardinhas
![Salada de atum com amêndoas](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601304218/Articles/ts1_t1ykgq.webp )
Salada de atum com amêndoas
![Pizza com sardinhas](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601303335/Articles/p1_lbnbju.webp )
Pizza com sardinhas
![Tapas de Sardinhas em azeite picante](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601301915/Articles/tp1_lxtdaq.webp )
Tapas portuguesas
![Massa de atum com rosmaninho](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601301013/Articles/tr3_lpgs9l.webp )
Massa de atum com rosmaninho
![Salada Niçoise](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601045856/Articles/nic1_p5f86m.webp )
Salada Niçoise
![taco aberto](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1600937128/Articles/tacos1_p36zzf.webp )
Tacos com Sardinhas
![Salada arco-íris](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601043611/Articles/rain1_acubrz.webp )
Salada arco-íris
![Massa com cavala](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601041954/Articles/mac_x0rz1t.webp )
Massa simples com 5 ingredientes
![seanuts](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601030411/Articles/sea2_eqco7e.webp )
Seanuts
![salada de cenoura com sardinhas picantes](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601028478/Articles/car1_zcermh.webp )