Salad Niçoise
![Salad Niçoise](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601045856/Articles/nic1_p5f86m.webp )
![Salad Niçoise](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601045856/Articles/nic2_lelvfx.webp )
This salad is as healthy and tasty as it looks. Super simple, yet full of nutrients and vitamins (omega 3, vitamin C, vitamin B6, Vitamin D and many more). A delicious salad Niçoise with tuna fillets and sweet potato.
Servings: 2
Time: 20 min
Difficulty: easy
Ingredients:
- 2 large sweet potatoes Green beans
- 2 eggs
- Cherry tomatoes
- Paprika
- Formosa Gourmet Tuna fillets in olive oil
- Lettuce
Dressing:
- 5 tablespoons Olive oil
- 1 tablespoon Dijon mustard
- 1 Garlic clove
- 1 tablespoon Oil from the tuna can
- Salt & pepper
Preparation:
Crush the garlic clove and mix it with all the ingredients for the dressing. Keep the dressing in the fridge.
Scrub the sweet potato and boil in water for 10 min.
Boil the green beans in water 2-3 min.
Boil and peel the eggs.
Slice the cherry tomatoes and the paprika.
Separate the tuna fillets into smaller flakes.
Make a bed of lettuce on a large serving plate and put all the ingredients on top.
Sprinkle the dressing and serve immediately.
Bom apetite!
Recipes
![Sardine tempura](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601306370/Articles/t1_rpsmyk.webp )
Sardine tempura
![Tuna Belly Sushi](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601305826/Articles/su1_zeajwj.webp )
Tuna Belly Sushi
![Mackerel Fillets Pita Sandwiches](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601305173/Articles/pita1_gmloqf.webp )
Mackerel Fillets Pita Sandwiches
![Sardine bruschetta](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601304472/Articles/br1_ratfyg.webp )
Sardine bruschetta
![Tuna Salad with roasted almonds and lemon zest](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601304218/Articles/ts1_t1ykgq.webp )
Tuna Salad with roasted almonds and lemon zest
![Sardine Pizza](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601303335/Articles/p1_lbnbju.webp )
Sardine Pizza
![Sardines in spicy olive oil tapa](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601301915/Articles/tp1_lxtdaq.webp )
Portuguese tapas
![Tuna rosemary pasta](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601301013/Articles/tr3_lpgs9l.webp )
Pasta with tuna and rosemary
![Salad Niçoise](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601045856/Articles/nic1_p5f86m.webp )
Salad Niçoise
![open taco](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1600937128/Articles/tacos1_p36zzf.webp )
Sardine Tacos
![Rainbow salad](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601043611/Articles/rain1_acubrz.webp )
Rainbow salad
![Mackerel pasta](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601041954/Articles/mac_x0rz1t.webp )
Mackerel pasta with only 5 ingredients
![seanuts](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601030411/Articles/sea2_eqco7e.webp )
Seanuts
![carrot salad next to sardines](https://res.cloudinary.com/dhkoip7cy/image/upload/q_auto,c_limit,h_810/v1601028478/Articles/car1_zcermh.webp )